Estimated read time: 1 minutes.

Running

Running is not just a sport; it’s a way of life. Running is more than getting your heart rate up and burning calories; it’s about transforming your body and mind.

I am a runner!

I love running. It is my passion, and it has been for over 30 years. Running has allowed me to explore the world in new ways, experience life in different cultures, meet wonderful people, see amazing sights that are difficult or impossible to reach by car or plane – all while staying healthy and fit!
I’m passionate about helping others enjoy running as much as I do. That’s why I started innovativerunners.com in 2021 – to help runners of all levels get more out of their sport with training plans, coaching advice, gear reviews, and more!